If you want help right now - it is available
Please follow the link below to a full range of services that can provide you with help and support right now
There is ALWAYS someone who can help you
You do not have to struggle alone - Just click here
Samaritans offer a safe place for you to talk any time you like, in your own way – about whatever’s getting to you. You don’t have to be suicidal. Call Samaritans free, 24 hours a day 365 days a year.
Telephone: 116 123